“One Life, One Body”

“My Physio, Leroy Lobo, recommended Yani to me to increase my flexibility and educate me with regards to diet and increase core strength.  In particular I had hurt my hip, and I was prone to tensia headache – due to long periods in front of the computer.

“Since training with Yani my headaches have not occurred again, and my flexibility has improved. While still struggling with a chocolate free diet,  I have really enjoyed my sessions with Yani. We focus on my goals, but achieve them whilst having a laugh!”

Helen V

Helen joined in December 2008, she is still currently training with us …

“Yani Burmeister has been my personal trainer for the last year.  Before I met him, my motivation and confidence around exercise was very low. He has helped me get back into my fitness routine and after a few months of training (including different core exercises and a weight lifting program) I have noticed that my arms and legs became stronger, and much more toned than before.  Also my constant neck and back pain (caused by the burden of work at the office) is significantly reduced.

“Yani is a very experienced and highly knowledgeable trainer, with a well-balanced personality, pleasant attitude and a good sense of humour.  He has been very flexible with my irregular work hours,  I am very grateful for his support and understanding.  I enjoy working out with Yani as he makes every workout routine different and efficient according to my needs.”

Maryna S

Maryna joined in September 2008, she is still currently training with us …

“I began my PT ‘journey’ via a Fitness First triple pack that was a birthday present.  Yani was allocatd to the Triple Pack and I enjoyed it so much that I have been doing 1 session a week with him ever since.

“I have found Yani to be very knowledgeable and proactive.  My job means that I am away a lot and don’t have a lot of spare time for the gym.  Yani ensures that when I am there that I get a good high intensity work out that is consistent with my training goals.  More importantly Yani has incorporated specific exercises that target muscle weaknesses that were causing back and neck issues as a result of previous rugby injuries.

Richard Woodfield

Richard joined in November 2007 – he is still currently training with us …

See more inspiring stories in the ‘ABOUT US’ page under ‘TESTIMONIALS’

We at Global Fitness Personal Training offer you a holistic personal training experience. We have the skills, knowledge, experience and training within a diverse range of fitness disciplines to assess your current condition and fitness goals and then design a tailor-made fitness program just for you.

Whether you’re a first-timer or an experienced athlete, self-motivated or if you’ve been referred by your health care professional, Global Fitness Personal Training will work with you to motivate and educate you in the ways of health, nutrition and wellness in a fun and challenging way.

Global Fitness Personal Training are truly excited at sharing their journey with you and will work hard to maximize your progress over the time we share together to ensure you reach your goals, whatever they may be.